Mi sopa de pata de pollo

Hello everybody, I hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, Mi sopa de pata de pollo. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Mi sopa de pata de pollo is one of the most well liked of recent trending meals on earth. It's appreciated by millions every day. It is easy, it's fast, it tastes delicious. Mi sopa de pata de pollo is something which I have loved my whole life. They're fine and they look fantastic.

Many things affect the quality of taste from Mi sopa de pata de pollo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Mi sopa de pata de pollo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Mi sopa de pata de pollo estimated approx Aproximadamente 2 horas.

To begin with this recipe, we must prepare a few ingredients. You can cook Mi sopa de pata de pollo using 13 ingredients and 4 steps. Here is how you can achieve it.

Las sopas son la mejor manera de ingerir un montón de nutrientes en una sola comida, esta sopa en particular tiene un extra y es el increíble aporte de minerales y colageno. Es ideal para los huesos y articulaciones , la piel, el sistema digestivo entre un sinnúmero de más beneficios. Si estás intentando reducir peso o estás teniendo un proceso gripal , está es tu sopa 🍜 puesto que es muy baja en calorías y alta en nutrientes. Los ingredientes que utilizo los he elegido de manera bien pensada ; junto a su lista les dejo una o dos razones del por qué. Ojalá se animen a incluirla en su menú familiar❤️

Ingredients and spices that need to be Take to make Mi sopa de pata de pollo:

1. 1 paquete patas de pollo (minerales, colageno)
2. 2 tazas repollo (anti cancerígeno, calcio)
3. 1 taza zanahorias (betacaroteno, vit. E, k)
4. 1 Calabacín (antioxidantes)
5. 1 manojo espinacas (vit. K, A, B2)
6. 1 atado : cilantro, perejil, cebollín y cilantro ancho(digestivos, diuréticos, antiflamatorios)
7. 1 cucharadita comino(calcio, digestivo)
8. 1 cucharadita cúrcuma (antiflamatoria, antioxidante)
9. 1 cebolla (prebiotica, antiviral)
10. 1/2 cabeza ajo(antiviral)
11. 3 tallos apio (depurativo)
12. Sal y pimienta
13. Limón al gusto (ayuda a absorber el colageno, antiviral)

Instructions to make to make Mi sopa de pata de pollo

1. Limpia las patas de pollo de las uñas o cualquier otra impureza, lava con vinagre o limón. Coloca las patas en una olla con el ajo, la cebolla, sal y litro y 1/2 de agua, tapa y deja hervir a fuego medio bajo por media hora.
2. Pasado el tiempo antes dicho agrega las zanahorias y la calabaza, tapa y sigue cocinando por 1/2 horas más.
3. Al cabo de la media hora adiciona el calabacín, repollo y el apio, sigue cocinando por 1/2 horas más. Revisa y si las patas empiezan a desbaratarse es hora de agregar las espinacas, el atado de verduras, el comino, la pimienta y la sal. Revuelve, apaga el fuego y deja reposar tapado unos quince minutos. Sirve con jugo de limón al gusto.
4. Nota: para ahorrar tiempo yo cocino mucha y la divido en porciones para congelar y solo la caliento al momento de comerla. También suelo añadirle algo de lentejas o garbanzos que siempre tengo congelados en bolsitas porcionadas.

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So that is going to wrap it up for this special food Easiest Way to Prepare Homemade Mi sopa de pata de pollo. Thank you very much for reading. I'm confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!