Ejotes Verdes entomatados

Ejotes Verdes entomatados

Hello everybody, I hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, Ejotes Verdes entomatados. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Ejotes Verdes entomatados is one of the most favored of recent trending meals in the world. It's easy, it is quick, it tastes yummy. It's enjoyed by millions daily. They are fine and they look wonderful. Ejotes Verdes entomatados is something that I have loved my whole life.

Many things affect the quality of taste from Ejotes Verdes entomatados, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ejotes Verdes entomatados delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ejotes Verdes entomatados is 2-4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to first prepare a few components. You can have Ejotes Verdes entomatados using 7 ingredients and 6 steps. Here is how you can achieve that.

#CocinaSaludable
Me encanta esta receta porque es muy rica, aparte que saludable y así muchos niños y adultos que no lo comen pues se atreven a probar esta legumbre con otro sabor y de una forma más diferente y colorida 😁

Se llama ejote verde, judías verdes, porotos verdes, vainicas, chaucha, vainitas, habichuela, entre otros nombres.
Es una legumbre muy utilizada en varias comidas así como acompañante (solo salteadas o hervidas)
Son saludables y muy ricas .
Hay niños y adultos que no les gusta solo hervidas con sal (como acompañante para otras comidas) pero hay varias formas de prepararlas con sabor y que son saludables perfectas para que ellos si se animen a comerlas 😊👍🏼

Ingredients and spices that need to be Get to make Ejotes Verdes entomatados:

  1. 1 bolsa ejotes (yo lo compro así en el walmart)
  2. 3-4 tomates maduros
  3. 1/2-1/3 de cebolla pequeña (si le gusta poco o más la cebolla)
  4. Consomé de pollo
  5. Sal
  6. 1 trocito pequeño de Chile Verde Dulce(para dar sabor)
  7. Aceite de oliva o de su gusto

Steps to make to make Ejotes Verdes entomatados

  1. Primero cotaremos las puntas de cada ejote y luego los cortaremos en trozos no tan grandes ni tan pequeños.
  2. En lo que cortamos los ejotes, pondremos en una olla agua a hervir y seguido echaremos los ejotes ya picados con sal por unos minutos (3-5 minutos) tratando que queden suaves pero no tanto.
  3. Cuando ya empiencen a ponerse suaves (cambien de color) los escurrimos con agua fría y apartamos.
  4. Agora en una cacerola vamos agregar un chorrito de aceite de oliva y vamos a calentar a fuego medio, seguido agregamos la cebolla cortada en julianas con el poquito de chile verde picado en trocitos.
  5. Ya cuando se vayan dorando la cebolla y chile verde agregamos nuestros ejotes cocidos y los sofreímos y revolvemos por uno 2 minutos.
  6. Ahora agregamos nuestros tomates cortados en cuadritos pequeños y agregamos el consomé de pollo, rectificamos sabor si se necesita con sal y tapamos y bajamos a fuego bajo (estas revolviendo a cada momento) hasta que el tomate se haya sofrito bien y mezclado todo muy bien y listo a comer saludable

As your experience and confidence grows, you will certainly locate that you have extra all-natural control over your diet as well as adapt your diet regimen to your personal tastes in time. Whether you wish to offer a recipe that uses less or more components or is a bit basically spicy, you can make simple adjustments to achieve this goal. In other words, begin making your recipes promptly. When it comes to standard cooking abilities for newbies you don't require to discover them yet only if you understand some easy cooking methods.

This isn't a complete guide to quick and very easy lunch recipes however its excellent something to chew on. With any luck this will certainly obtain your imaginative juices flowing so you can prepare delicious dishes for your household without doing a lot of heavy meals on your journey.

So that is going to wrap it up with this special food Steps to Prepare Award-winning Ejotes Verdes entomatados. Thanks so much for your time. I'm confident you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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